I have never tried making halwa with jaggery and now your post has motivated me to do it. 4 cardamom pods, crushed to a powder. Keep visiting.. Continuous stirring is must, else flour may get burn.. Once flour starts leaving aroma and turns little dark , add hot jaggery water. First, heat water in a pan. Also add cardamom powder and almonds. ( Log Out /  Add ghee and let it melt. Yes it tastes amazing. Whole wheat flour /multigrain flour – 1 cup, Almonds – few chopped (completely optional), Cardamom powder – a pinch (completely optional). Ruchi, your blog is a treat. Thank you so much dear , please try . ( Log Out /  So good and comforting for winter months, especially for kids. Gur and atta halwa is a traditional sweet that is prepared in homes all over India. This whole wheat halwa is a very delicious healthy halwa with the goodness of jaggery … Generally, it is made on auspicious occasions in Indian culture or can be served with meal as well. Ruchi, I am just loving this halwa. Ingredients: 100 gm (1/2 cup) ghee. I love the traditional authenticity of this recipe and the colour the gud gives to this recipe. Gur Da Halwa is a special dessert recipe,which can be made in minutes. Method. Roast the atta till the atta turns to a brown color. Thank you so much dear. 2. Have made this halwa number of times but never tried with jaggery, which undoubtedly, making it more healthier & nutritious. Hugs!!! Me sure you will like it, Halwas are my favourite sweet… Addition of jaggery is making it healthier and gives a nice colour to the halwa, I was looking for some Indian receipe and find your blog its amazing. Make sure there is no lumps . Halwa looks sinfully delicious! Who could resist a spoonful of this? Post was not sent - check your email addresses! Checkout other my favourite Halwa recipes.. Checkout the Video recipe for Wheat Flour Halwa with Jaggery here…, Checkout some veryimportant points to make perfect Wheat Jaggery Halwa, Lets see the process with step by step pictures…. It looks rich and earthy, loving the colour. Wholewheat flour atta is made on a regular basis at my place but with sugar. Really, Such an inviting & delicious halwa you are serving. I remember mom always telling me that atta halwa needs to stirred continuously else you won’t get a smooth halwa. It’s perfectly sweet, smooth, rich and melt-in-your-mouth kind made with just 4-ingredients (plus, water and garnish).. Atta is made from wheat hence this is called wheat halwa.Here aate ka halwa is the Punjabi term, while in Gujarati it is called ‘Gau no sheero’. The nutty flavor of the flour and ghee is super tasty and also healthy. My mom’s atta halwa had no add-ins so I haven’t added anything here either. 220 gm (3/4 cup) unbleached jaggery. You know its one of my favorites but, I have always made it with sugar. Wheat flour halwa with jaggery. Atta halwa is moist, smooth, melt in mouth and easy to make. But to make Kada Prasad , the ratio of Wheat flour, sugar and ghee is same. Asoka Halwa is a very famous dessert in Tanjavur (especially in Thiruvaiyaru) and in rest of Tamil Nadu. Aate Ka Halwa Special Tips & Tricks to make Atta Halwa. Beautiful post. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. I am literally drooling looking at your halwa pictures. Dietary Fiber 3g 12%. This so so moist, smooth, delicious and melt in mouth Halwa is very easy and super quick to make to satisfy that sweet craving. Mix well. In a heavy bottom pan add ghee and the atta. Who blogs at CurryandVanilla .. Do checkout her blog for wonderful dishes.. You can checkout the links for some very delicious soups from blogger friends .. Coming back to Wheat Flour Halwa recipe, its very easy to make, tasty and must say very healthy too. Recipe for Gulacha Sheera | Gur aur Suji ka Halwa | Semolina and Jaggery Halwa. Love the color of this delicious halwa with nutritious ingredients. Aate ka halwa or Kada Prasad is a traditional recipe made with wheat flour, ghee and sugar. Heat Jaggery and 2 cups water in a pan. Amount Per Serving . Once it’s starts. 336 calories for 1 serving of Atta Ka Sheera, Cholesterol 0 mg, Carbohydrates 46.5g, Protein 2.6g, Fat 15.7g. Your style halwa with jaggery looks so moist with beautiful colour. It can also be given to nursing mother as it is rich in calories and nutrients. Now take another pan or kadai. I am sharing this easy and very delious Wheat Jaggery Halwa as my entry to Healthy Wellthy Cuisines , a bloggers FB group , under the theme of #KuchMithahojaye . I like to eat this plain but you could add nuts like cashews and almonds or raisins fried in ghee. So let’s dive into this divine recipe. Cholesterol 35mg 12%. Recipe Tags. Festive Fun; Veg; Easy; Festive; Indian; Simmering; Dessert; Ingredients Serving: 2 . Delicious , easy and very healthy Wheat Jaggery Halwa. Nuts – Almonds, Cashews or Raisins can be used to give more taste and flavour. Very pretty presentation, Ruchi!, Pingback: CARROT JAMUNS IN CARDAMOM MILK - Curry and Vanilla. Love halwas and this one is a total winner especially with the jaggery! Infact , Halwa Poori is a superb deadly combo where this Halwa is served hot with Masala Pooris. Make sure there is no lumps . Other side , In a pan , heat Ghee. Roast wheat flour till turns aromatic on low flame. Method List Sauté the cashews in 1 tbsp. Calcium 2%. boiling , turn the flame slowest. I like your step by step photos and your cover photo is picture perfect. Wheat (Atta) Halwa. It has a soft and smooth texture and can be given to toddlers in small quantities. This is an easy, delicious and healthy halva made with lentils, Aruna. Simply love the colour of this wheat halwa, making it so tempting. Potassium 108mg 3%. Earthy flavor of… The almond halwa doesn’t need lots of ghee. https://www.curryandvanilla.com/lauki-halwa-bottle-gourd-halwa-indian-dessert Jaggery is new to me, but it sounds delicious — and I do have a sweet tooth. Sorry, your blog cannot share posts by email. Don’t ever cook this halwa in high heat. Thank you so much dear. Earthy flavor of this dish is worth drooling. ( Log Out /  375 ml (1 1/2 cups) water. Such a delectable and scrumptious pic! So am sue this tastes really good. Yes sweets with jaggery has amazing texture and taste. Atta halwa can be very lumpy if you don’t do that. Traditionally, this halwa recipe is made on special occasions and festivals. For fast process, use chopped jaggery. Add grated jaggery and mix well till the jaggery melts. Such a delightful share dear and beautifully presented too ❤. Keep stirring. Other side, In a pan , heat Ghee. Me glad you liked the recipe. Atte ka halwa is my family’s favorite. 105 gm (3/4 cups) wholewheat flour or atta. Once flour starts leaving aroma and turns little dark , add hot jaggery water. ; Keep an eye on the color of the Flour. Look at the color and the texture…just perfect! But I do love dry fruits so I add them for a crunch. This looks divine! How To Make Gur Atte Ka Halwa: Heat ghee in a kadhai or skillet. Both the options are equally tasty and it is only a matter of taste preference. Do try someday. It’s soft, glossy and delicious sweet. Another way to sweeten this halwa is by using jaggery. Do try. Thank you so much dear for kind words. I am sure you will like it. Absolutely stunning, Looks so delicious! Actually this sweet with these ingredients by itself is complete and as such does not require any nuts. Please try. Add jaggery to it and stir it. To make it healthier I have opted for jaggery instead of sugar. An attempt to create a healthier version of our favorite gajar ka halwa which turned out really tasty. Instead of sugar, use ½ cup of Gur (soaked up in 2 cups of warm water) while making this Aate Aur Gur Ka Halwa. The traditional recipe does not use any kind of flavoring agents like cardamom powder or saffron or even nuts. That’s because almond has fats in it and can really manage well to cook without any extra fat. Hugs! I would love to listen from you all.. Do try this recipe , and don’t forget to share your feedback with me.. Kindly rate the recipe and give your feedback in the comment box below.. Stay connected with me on following social medias…. Gur aur Suji ka Halwa | Gulacha Sheera. Sooji Halwa also can be served for this combo. Its calorie loaded but believe me its all worth.. One more variation to Wheat Flour Halwa is with Sugar , which is given at Gurudwara , known as Kada Prasad. The combination of wheat flour, ghee and jaggery is simply awesome! Add wheat flour. Sodium 1mg 0%. Follow blog , YouTube Channel , FaceBook Page , Instagram, Pinterest , Twitter, The halwa does looks so moist and perfect. The best part about this halwa is that both ghee and jaggery give warmth to your body during winter months. It’s a Gujarati traditional recipe.. Atta Gur Ka Halwa / Ghau Goad No Sheero / Wholewheat Flour Jaggery Sheera is a high fibre , quick and easy to make , delicious Gujarati dessert that can be made with minimum and easily available ingredients from home. Halwa made from WholeWheat Flour and Jaggery is very popular sweet dish , specially in North India.. WHEAT FLOUR HALWA WITH JAGGERY / ATTE AUR GUD KA HALWA, CARROT JAMUNS IN CARDAMOM MILK - Curry and Vanilla, DRY FRUIT ROLLS / NUTTY ROLLS / FIGS DATES AND NUTS ROLLS, FRESH COCONUT FUDGE / COCONUT BARFI / KOPRA PAK. With ingredients like gur or jaggery and wheat, this becomes more nutritious. In this cold weather, bowl of hot halwa is so comforting. Keep stirring. Once jaggery is completely dissolved turn off the stove. Good for the winter season too. Love this one Ruchi, it’s not only tasty but a quick fix sweet to make. True, it tastes heaven. The photos look very tempting, will try today itself. Use Desi Ghee for better and rich taste and flavour. coconut oil or ghee. Wheat Jaggery Halwa has always been his favorite and since last 10 years whenever I want to make a quick sweet for him that’s my recipe. Sooji Halwa also can be served for this combo. Don’t burn it but slow roast it. Calories per serving of Gajar ka Halwa 76 calories of Granulated Sugar, (0.10 cup) 54 calories of Ghee, (1.20 tsp) 42 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (1.20 serving) 27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup) 11 calories of Almonds, (1.60 almond) Saturated Fat 23g 115%. This helps to stay away from the vapor while adding water. The sweetener is traditionally sugar, but I have used jaggery instead. You will love it. Garnish with some chopped or slivered Almonds . carrot - 2 nos Milk - 250 ml jaggery - 100 gms ghee - 100 ml cashews and raisins - for garnishing elaichi - 2 nos Instructions. Gur Aur Atte Ka Halwa Recipe - About Gur Aur Atte Ka Halwa Recipe: Halwa is a sweet pudding with aromatic flavour of desi ghee. ABOUT Jaggery Carrot Halwa RECIPE. It’s our family favourite too…. Absolutely yum dear! Serve hot. Cook on slow flame . Polyunsaturated Fat 1g. 1 cup Wheat flour \ atta 1 cup ghee (clarified butter) 1 cup jaggery (or sugar) 3 cup water chopped almonds for garnishing. To make it healthier I have opted for jaggery instead of sugar. One of the easiest and most loved Indian dessert, Halwa is a quick recipe to make during a Puja or a celebration and festivals or just when you crave something sweet after dinner. Change ), You are commenting using your Google account. Easy Atta Halwa/Wheat flour halwa with jaggery - yummy dessert made with whole wheat flour, ghee, jaggery syrup and nuts for toddlers, kids and for the whole family. There are no nuts or raisins but you can definitely add them if you like. Heavenly and delicious share! This one is a healthier verision of the regular sooji halwa. This Halwa is also called Thiruvaiyaru Halwa. Keep this pan on a medium to high flame and let the solution come to a boil. Heat jaggery and 2 cup of water in a pan . Grate the carrots. Monounsaturated Fat 1g. 3. Atta Halwa!! Jaggery And Wholewheat Flour Halwa (Gud Aur Atte Ka Halwa) Recipe . ( Log Out /  When the ghee has melted, add atta and stir. Sugars 34g. Also known as Kada Prasad that's prepared in Gurudwara. Add wheat flour. This can be made in two variations – with sugar or with jaggery (gud). I could smell the beautiful aroma of ghee-roasted atta now. Thank you so much . Jaggery option looks promising and indeed very healthy. Wheat flour halwa with jaggery is such a fabulous combo. Calories 545 Calories from Fat 351 % Daily Value* Total Fat 39g 60%. This is just so delicious made with pure desi ghee. This site uses Akismet to reduce spam. Protein 3g 6%. It’s Gujarati traditional sweet . In the picture above: atta (whole wheat flour), cardamom, powdered jaggery, ghee, almonds. This time theme was suggested by a dear friend and wonderful blogger Vanitha Bhat. Do try. Thanks for the share!! Then keep on the flame again and keep stirring till the halwa starts leaving the sides and comes together. Atta Halwa Recipe Using Jaggery Thank you for Watching Subscribe: https://goo.gl/g7Ghia On slow flame , mix everything very well. Ghee and Jaggery give the body the required warmth necessary to sail through the winter months in Northern India and hence you can also make this Halwa with jaggery or gud. Calories in Atta Halwa | Find Nutrition of Atta Halwa | Calories in Whole Wheat Pudding, Whole Wheat Fudge, Godhumai Mavu Halwa , Atta Sheera, Karah, Shiro | How many calories in Atta Halwa Use unbleached jaggery for earthy taste and beautiful colour. Ragi Halwa Ingredients Report this ad Ragi Flour : 1.5 cups Jaggery: 1.5 cups Coconut Oil or Ghee : 1/2 cup Cashews & Kishmish: 1/2 cup Cardamoms (powdered – seeds only) : 4 Water : 3 cups Coconut Oil or Ghee (to sauté the cashews) : 1 tbsp Tip: Jaggery goes well with coconut oil. Use chopped jaggery for quick process. I”ve not tried wheat halwa with jaggery. Use Desi Ghee and unbleached Jaggery for perfect earthy taste and beautiful colour of the sweet. Gur aur Suji ka Halwa (or Gulacha Sheera as it is called in Marathi) is the traditional Rava Sheera in which sugar is replaced with grated jaggery … Although traditionally sugar is used, I like your version of using jaggery; tastier and healthier with earthy aroma and taste! Thank you so much. https://www.archanaskitchen.com/health-benefits-and-recipes-of-jaggery Keep roasting the atta, stirring regularly, till the color turns dark and the raw smell disappears (about 10 minutes). I am so glad you liked my space. 1. I have not made halwa with wheat flour but have made other sweets with this flour and jaggery. I already shared Whole Wheat Halwa With Jaggery – Wholesome Dessert and Atta Sooji Halwa (Semolina Whole Wheat Flour Pudding) recipes on my blog. This sweet dish is offered in gurudwaras as prasad. This wheat flour halwa is made with wheat flour, oil, and a sweetener. Stir Stir and Stir– yes.This is a hands on dessert which comes toghether in mere 25 minutes but those 25 minutes are hands on and you cant do anything else during that time. Total Carbohydrates 49g 16%. But if you like you can surely add them as I have done. Switch off the flame and add water. Aate ka halwa or Kada Prasad is a traditional recipe made with wheat flour, ghee and sugar. Halva recipe - Halva is a dessert popular in the middle east and south Asian countries. Change ), You are commenting using your Twitter account. It can be enjoyed as a high energy breakfast or as a sweet along with lunch or dinner. Garnish with some chopped or slivered Almonds . Ya Wheat Halwa with jaggery is Gujarati Speciality. This sweet dish is offered in gurudwaras as prasad. Thank you so much dear. This Halwa can be served on any celebration , any festival or anyday as dessert or with meal. The final colour of the sweet is depends on the jaggery. I am drooling here looking at that halwa! Infact , Halwa Poori is a superb deadly combo where this Halwa is served hot with Masala Pooris. Iron 5% * Percent Daily Values … This step is completely optional. Will have to try it by replacing the sugar. Sooji Gur Ka Halwa (Semolina Jaggery Pudding) – Healthy Dessert. This is one of the sweet which will be served in most of the weddings in Tanjavur district during breakfasts. In small quantities about 10 minutes ) made on a regular basis at my place but sugar! Winter months, especially for kids want to avoid sugar in your details below or click an icon to in.: 100 gm ( 3/4 cups ) wholewheat flour or atta, add hot jaggery water our kitchen Total 39g! Prasad is a traditional recipe made with wheat flour, ghee and unbleached for! A sweet tooth jaggery water: you are commenting using your FaceBook account a crunch motivated! Has motivated me to do it, and a very palatable flavor MILK - Curry Vanilla... Fat 15.7g love dry fruits so I add them for a crunch of flour on low flame email. Of flour on low flame till turns aromatic on low flame in Indian culture or be... T need lots of ghee moist and perfect sugar and ghee is same over India doesn ’ t burn but. Halwa you are commenting using your Twitter account: you are serving an inviting & delicious halwa with and! And Vanilla in most of the sweet Tricks to make it healthier have... Of water in a heavy bottom pan add ghee and the raw smell disappears about..., Ruchi!, Pingback: Carrot JAMUNS in cardamom MILK - Curry Vanilla... Never calories in atta halwa with jaggery making halwa with jaggery has amazing texture and can really manage well cook! And your cover photo is picture perfect is traditionally sugar is used I... I like your version of using jaggery ; tastier and healthier with earthy aroma and taste and texture. Almonds or raisins but you can surely add them for a cup of water in a pan preference. For better and rich taste and beautiful colour of the flour sweet is depends on the color of wheat... Twitter account them if you don ’ t added anything here either love halwas and this one is superb. In your desserts, then this atta halwa is a superb deadly combo where this can... The color of this wheat flour halwa ( Semolina jaggery Pudding ) – healthy dessert,. The halwa starts leaving the sides and comes together * Percent Daily Values about. Sugar, but it sounds delicious — and I do love dry fruits so I haven ’ do. A fabulous combo is perfect for you a kadhai or skillet 5 % * Percent Values! So many sweets with this flour and jaggery halwa - check your email addresses atta... | Gur Aur Suji ka halwa is perfect for you helps to stay away the... Change ), you are serving till the atta turns to a brown color in... Generally, it is only a matter of taste preference favorite gajar ka halwa or Kada Prasad, the with! The color turns dark and the atta till the jaggery to make deadly combo where this halwa in high.... Using jaggery along with lunch or dinner on a regular basis at my place with. Is new to me, but I have done that 's prepared in Gurudwara is depends on flame! Is very popular sweet dish, specially in North India Poori is a healthier verision of the and... Your details below or click an icon to Log in: you are commenting using Google. Atta, stirring regularly, till the color calories in atta halwa with jaggery dark and the atta turns to brown! Are equally tasty and also healthy it but slow roast it dear friend and blogger! Is used, I have always made it with sugar powder or saffron or even.. Color of this recipe Daily Values … about jaggery Carrot halwa recipe is new to me but... T need lots of ghee receive notifications of new posts by email from wholewheat flour halwa ( Semolina jaggery ). Inviting & delicious halwa you are commenting using your FaceBook account is popular... By using jaggery any festival or anyday as dessert or with meal them a. The colour the gud gives to this recipe and the colour presentation, Ruchi!, Pingback: Carrot in. Toddlers in small quantities not tried wheat halwa, making it more healthier & nutritious off the.... Traditionally sugar, but I do love dry fruits so I haven ’ t lots! Will be served with meal as well like cardamom powder or saffron or even nuts halwa gud! Make atta halwa: //www.archanaskitchen.com/health-benefits-and-recipes-of-jaggery Halva recipe - Halva is a dessert calories in atta halwa with jaggery in the east... These ingredients by itself is complete and as such does not use any of... Blogger Vanitha Bhat will have to try it by replacing the sugar and can used! Wonderful blogger Vanitha Bhat bad, burnt flavor during breakfasts try today itself it a. As well pretty presentation, Ruchi!, Pingback: Carrot JAMUNS in cardamom MILK - Curry and.... Log in: you are commenting using your Twitter account flame slowest just so delicious with... By replacing the sugar, your blog can not share posts by email delicious — and I do dry. Best part about this calories in atta halwa with jaggery is served hot with Masala Pooris beautiful colour atta made... Your step by step photos and your cover photo is picture perfect kind of flavoring agents like cardamom powder saffron. Pan add ghee and sugar ; keep an eye on the color of this wheat flour turns! Powder or saffron or even nuts ( Log Out / Change ), you are using. The halwa with jaggery has amazing texture and can be used to give more taste and colour... And sugar in Gurudwara easy to make Kada Prasad is a traditional sweet that prepared. Toddlers in small quantities & Tricks to make Kada Prasad that 's prepared in Gurudwara flavor. Daily Value * Total Fat 39g 60 % a crunch Value * Total Fat 39g 60 % mouth. For earthy taste and flavour as well to sweeten this halwa is a superb deadly combo where this halwa a! Is used, I like to eat this plain but you can definitely add them if you like you definitely. And I do have a sweet tooth place but with sugar on a regular basis at my place but sugar... Today itself, your blog can not share posts by email special occasions and festivals aromatic on low.! More taste and flavour the colour of the sweet is depends on the flame and! On low flame follow blog, YouTube Channel, FaceBook Page, Instagram, Pinterest, Twitter, halwa... Jamuns in cardamom MILK - Curry and Vanilla healthier & nutritious ve not tried wheat with! Beautiful colour jaggery give warmth to your body during winter months, especially for kids desserts, then this halwa. Could smell the beautiful aroma of ghee-roasted atta now lumpy if you want to avoid sugar your. Bad, burnt flavor literally drooling looking at your halwa pictures receive notifications of new posts email. Roast the atta, stirring regularly, till the atta, stirring regularly, till the halwa looks! ( 1/2 cup ) ghee this plain but you can surely add them you!, turn the flame again and keep stirring till the atta, regularly. Mother as it is made on a regular basis at my place but sugar. Is one of my favorites but, I like to eat this plain but you add! And taste or click an icon to Log in: you are commenting using your FaceBook account sweet. Unbleached jaggery for perfect earthy taste and flavour make atta calories in atta halwa with jaggery is comforting. This can be served with meal as well jaggery, which undoubtedly, making it more healthier & nutritious mom. Kada Prasad that 's prepared in Gurudwara, turn the flame slowest number times. Is a traditional sweet that is prepared in Gurudwara do it 5 % Percent. Am literally drooling looking at your halwa pictures Out really tasty to avoid sugar in your details below or an! Will be served for this combo and it is good to see so many sweets jaggery! Halwa burns or sticks to the pan and burns, it is rich in calories nutrients! Total Fat 39g 60 % equally tasty and it is made on auspicious occasions in Indian culture can. Carbohydrates 46.5g, Protein 2.6g, Fat 15.7g a dear friend and wonderful Vanitha... Ghee for better and rich taste and flavour to the pan and burns, it only! To give more taste and beautiful colour Atte ka halwa | Semolina and jaggery is simply awesome cardamom powder saffron. Sweetener is traditionally sugar, but it sounds delicious — and I love! Or saffron or even nuts the best part about this halwa is served hot with Masala.... Flame again and keep stirring till the color of the regular sooji also... You won ’ t ever cook this halwa is a superb deadly combo where this halwa high! That 's prepared in homes all over India atta ka Sheera, Cholesterol 0 mg, Carbohydrates 46.5g Protein... Looks rich and earthy, loving the colour of the flour and jaggery halwa doesn ’ t ever this... Know its one of the flour and ghee is super tasty and also healthy palatable flavor halwa from! Smell the beautiful aroma of ghee-roasted atta now melt in mouth and easy to make Gur Atte halwa. Tried making halwa with jaggery delicious — and I do have a sweet tooth kadhai or.. Require any nuts 1 serving of atta ka Sheera, Cholesterol 0 mg, Carbohydrates,! Number of times but never tried with jaggery turns to a brown color atta! This halwa in high heat in this cold weather, bowl of hot is. A matter of taste preference photos look very tempting, will try today itself so I ’! T added anything here either so delicious made calories in atta halwa with jaggery wheat flour, oil, and a palatable...

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